Marry Me Chicken earned its name because the creamy sun-dried tomato sauce is supposedly proposal-worthy, and this slow cooker version makes it almost effortless. You brown the chicken for flavor, then let the Crock Pot do the rest while the sauce turns silky and rich.
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The magic is in the sauce: sun-dried tomatoes, garlic, Parmesan, and a splash of cream reduce into something you will want to spoon over pasta, rice, or crusty bread. Because it cooks low and slow, the chicken thighs stay juicy and shred-tender instead of drying out.
This is the kind of dump-and-go dinner that works on a busy Tuesday but is impressive enough for guests. Prep takes about 15 minutes, and the slow cooker handles the rest hands-off.
Why You'll Love This Recipe
About the Ingredients
2.5 lb (1.1 kg) boneless, skinless chicken thighs
Thighs stay juicier than breasts in a slow cooker; if you prefer chicken breasts, use 2 lb and reduce the cook time to 3 hours on low. Look for thighs of even thickness so they cook uniformly.
1 tsp kosher salt
Kosher salt seasons more evenly than table salt; if using fine table salt, use about 3/4 tsp. Season the chicken just before browning for the best crust.
1/2 tsp black pepper
Freshly cracked pepper has more aroma than pre-ground; a peppermill grind is ideal. You can swap in white pepper for a milder heat.
2 tbsp olive oil
Use regular (not extra-virgin) olive oil for browning since it handles higher heat better. Avocado oil is a good neutral substitute.
1/2 cup (about 3 oz) sun-dried tomatoes in oil, drained and chopped
Oil-packed tomatoes are softer and more flavorful than dry-packed; if using dry-packed, rehydrate in hot water for 10 minutes first. Save a little of the oil to add richness to the sauce.
4 cloves garlic, minced
Fresh garlic gives the best flavor; 1 tsp garlic powder can substitute in a pinch. Mince finely so it melts into the sauce rather than burning.
1 cup low-sodium chicken broth
Low-sodium broth lets you control the salt level; you can also use vegetable broth or dry white wine for a brighter sauce. Swirl a splash of wine into the pan after browning to deglaze.
1/2 cup heavy cream
Heavy cream gives the silkiest sauce; for a lighter version, use half-and-half but add it at the very end and avoid a rolling boil. Full-fat coconut milk works for a dairy-free swap.
1/2 cup grated Parmesan cheese
Freshly grated Parmesan melts more smoothly than pre-shredded; Pecorino Romano is a sharper substitute. Grate it finely so it blends into the sauce.
1 tsp Italian seasoning
A blend of basil, oregano, and thyme adds herbal depth; you can use 1/2 tsp dried oregano plus 1/2 tsp dried basil instead. Check the label for salt if you are watching sodium.
2 tbsp cornstarch mixed with 2 tbsp cold water
This slurry thickens the sauce at the end; arrowroot powder or a tablespoon of flour whisked into the cream also works. Add it gradually and let it bubble to activate.
2 cups cooked pasta, rice, or mashed potatoes, for serving
Any sturdy base works; penne, egg noodles, or jasmine rice are favorites. Cook it while the chicken rests so everything is hot at once.
Tips & Tricks
Do not skip the browning
Searing the chicken in a hot skillet for 2-3 minutes per side builds a flavorful crust and fond that the slow cooker alone cannot create.
Add the cream at the end
Stirring in heavy cream during the last 15 minutes prevents it from separating or curdling during the long cook.
Thicken with a slurry, not high heat
Whisk in the cornstarch slurry and let the sauce bubble on High for 10 minutes to thicken without overcooking the chicken.
Pro Tips
Step-by-Step Instructions
1. Season and Brown the Chicken
Pat the thighs dry, season with salt and pepper, and heat olive oil in a skillet over medium-high heat (400°F / 204°C). Sear 2-3 minutes per side until deeply golden brown; the chicken does not need to be cooked through yet.
2. Load the Slow Cooker
Transfer the browned chicken to the Crock Pot and scatter the chopped sun-dried tomatoes and minced garlic around it. Pour in the chicken broth and sprinkle with Italian seasoning.
3. Cook Low and Slow
Cover and cook on Low for 4 to 5 hours or on High for 2.5 to 3 hours, until the chicken reaches an internal temperature of 165°F (74°C) and shreds easily with a fork.
4. Finish the Creamy Sauce
Turn the slow cooker to High, stir in the heavy cream and Parmesan, and whisk in the cornstarch slurry. Cover and cook 10-15 minutes until the sauce bubbles at the edges and thickens enough to coat the back of a spoon.
5. Shred or Slice
Shred the chicken with two forks or slice it into thick pieces, then return it to the sauce and toss to coat. Taste and adjust salt and pepper.
6. Serve Hot
Spoon the chicken and creamy sauce over cooked pasta, rice, or mashed potatoes, and garnish with extra Parmesan and chopped basil if you like.
Delicious Variations
Spicy Marry Me Chicken
Add 1/2 tsp red pepper flakes and a pinch of cayenne to the sauce for a gentle kick.
Mushroom Marry Me Chicken
Sauté 8 oz sliced cremini mushrooms with the garlic and add them to the slow cooker for an earthy, hearty version.
Dairy-Free Marry Me Chicken
Swap the heavy cream for full-fat coconut milk and use nutritional yeast or dairy-free Parmesan to keep it creamy without dairy.
How to Store Crock Pot Marry Me Chicken
Refrigerator
Store leftovers in an airtight container in the refrigerator for up to 4 days. Keep the chicken submerged in the sauce so it stays moist.
Freezer
Freeze in a freezer-safe container for up to 3 months; the cream sauce may separate slightly, so whisk well after thawing. Freeze in portions for easy weeknight meals.
Reheating
Reheat gently on the stovetop over low heat or in the microwave at 50 percent power, stirring often, until heated through to 165°F (74°C). Add a splash of broth or cream if the sauce has thickened too much.
Frequently Asked Questions
Q: Can I use chicken breasts instead of thighs in marry me chicken?
Yes, you can use boneless, skinless chicken breasts, but reduce the cook time to about 3 hours on low or 1.5 to 2 hours on high so they do not dry out. Breasts are leaner, so check them early with an instant-read thermometer for 165°F (74°C).
Q: Do I have to brown the chicken before putting it in the Crock Pot?
No, browning is optional, but it adds a deeper flavor and better texture to the finished dish. If you skip it, add the chicken straight to the slow cooker and expect a slightly paler, softer result.
Q: Why did my creamy sauce curdle or separate?
The sauce usually curdles when cream is added too early or the mixture boils too hard. Stir the cream in during the last 15 minutes on High and keep the heat gentle, whisking in the cornstarch slurry to stabilize it.
Q: Can I make Crock Pot Marry Me Chicken ahead of time?
Yes, you can assemble the ingredients up to 24 hours ahead and store them in the refrigerator until you are ready to cook. You can also cook it a day ahead and reheat gently, which often makes the flavors even better.
Q: What do you serve with marry me chicken?
Serve it over pasta, rice, mashed potatoes, or polenta to soak up the creamy sun-dried tomato sauce. A side of crusty bread and a simple green salad rounds out the meal.
Give this Crock Pot Marry Me Chicken a try this week and let the slow cooker deliver a creamy, restaurant-worthy dinner with almost no effort. Save the recipe, share it with a friend, and leave a comment to tell me how your family liked it.
Crock Pot Marry Me Chicken
Crock Pot Marry Me Chicken is tender slow-cooked chicken in a creamy sun-dried tomato sauce that comes together in minutes and tastes like a restaurant.
🧂 Ingredients
- 2.5 lb (1.1 kg) boneless, skinless chicken thighs
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1/2 cup (about 3 oz) sun-dried tomatoes in oil, drained and chopped
- 4 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 2 tbsp cornstarch mixed with 2 tbsp cold water
- 2 cups cooked pasta, rice, or mashed potatoes, for serving
📋 Instructions
- 1Season and Brown the Chicken — Pat the thighs dry, season with salt and pepper, and heat olive oil in a skillet over medium-high heat (400°F / 204°C). Sear 2-3 minutes per side until deeply golden brown; the chicken does not need to be cooked through yet.
- 2Load the Slow Cooker — Transfer the browned chicken to the Crock Pot and scatter the chopped sun-dried tomatoes and minced garlic around it. Pour in the chicken broth and sprinkle with Italian seasoning.
- 3Cook Low and Slow — Cover and cook on Low for 4 to 5 hours or on High for 2.5 to 3 hours, until the chicken reaches an internal temperature of 165°F (74°C) and shreds easily with a fork.
- 4Finish the Creamy Sauce — Turn the slow cooker to High, stir in the heavy cream and Parmesan, and whisk in the cornstarch slurry. Cover and cook 10-15 minutes until the sauce bubbles at the edges and thickens enough to coat the back of a spoon.
- 5Shred or Slice — Shred the chicken with two forks or slice it into thick pieces, then return it to the sauce and toss to coat. Taste and adjust salt and pepper.
- 6Serve Hot — Spoon the chicken and creamy sauce over cooked pasta, rice, or mashed potatoes, and garnish with extra Parmesan and chopped basil if you like.


